NOTE: Sorry for the “bedhead” hair. I got into a rambunctious dog pile with my husband and three young sons at the start of the day. Or, this is just how my hair looks because I live in windy Wyoming. Both are correct.
I challenge you to ask yourself what may happen as a result of connecting with a stranger, or what may be lost as a result of choosing not to?
travel
Have Workout, Will Travel
Normally I would take a reprieve from training during our family’s spring break. After all, I was getting some exercise. We hiked every day. But the hikes were fun and enjoyable — not “training” efforts.
The fact that in less than four weeks I will be hiking from North to South across Zion National Park — about 50+ miles including sidetrips — in a day — means I needed to get some training in during my trip.
No problem. Following our adventuring in Goblin Valley State Park, Jerry, and our 4-year-old son, Fin, took a nap. Wolf and Hayden, our older sons, explored a slot canyon while I did a core and kettlebell workout. In all, it took about 12 minutes to get pretty well worked over, with no sacrifice of family time.
Another day, after our hiking in Grand Staircase-Escalante National Monument, I did some body weight exercises in our campsite while Jerry and the boys built a fire.
On the final day of our trip, at Coral Pink Sand Dunes, I raced my sons up and down a huge sand dune. We ran, all out, up and down, only a handful of times. It was fun, and a heck of a workout to boot. (I think I’m still sore from that fun, “little” effort.)
I share this to prove that you don’t have to go to a gym, or deprive yourself of family time on a vacation, to get some high quality training in. (Thanks to my trainer and friend, Steve Bechtel, of Elemental Training Center, for influencing me in this regard.)
Rendezvous 25-K Ski Race: A Great Experience
This is POST 23 of my “fitness journey.” For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,Post 21 and Post 22.
Last Saturday, March 6, I competed in the 25-kilometer skate ski Rendezvous Race in West Yellowstone, Montana. It was great fun!
Some of you have followed my fitness blogging. The race was a goal and event I had planned in early winter so as to keep me training at a high level and motivated through the winter months.
Winter in my hometown of Lander, WY, has been a generous one so I got lots of skiing in. I am not a super experienced skate skier, and this was my first time to race. It was a fantastic experience! I covered the distance in 1:37 and even placed third in my age group. Trail conditions were pretty soft and not ideal, but no matter –- the scenery and course more than made up for it!
650 skiers turned out for the 31-year-old Rendezvous Race. There were kids, teenagers, young adults, baby boomers and older people who participated in the event. Skiers chose between distances of 2k, 10k, 25k or 50k.
(Photo by MontanaStars.com)
My good friend, Kathy Browning, joined me for the adventure. She just bought skate skis six weeks ago and had signed up for the 10-k. But during our trip to West Yellowstone, she decided to change to the 25-k, which she finished with no problem and even had some energy leftover!
To get there, we traveled through some stunning country, including Togwotee Pass, along the Continental Divide, Jackson Hole, Teton Pass, a beautiful roller-coaster farm country-with-the-Tetons-for-a-backdrop highway, and Targhee Pass before arriving to West Yellowstone, the West Entrance to Yellowstone, the world’s first national park, and my favorite place in the world.
The 25-kilometer race followed most of the Rendezvous trails. What a world-class trail system! Beautiful scenery, thick forests, mountain views and rolling terrain. It was 30 degrees and mostly sunny so conditions were soft.
My training, including the foundation work, metabolic training, high intensity intervals, all the time I spent on ski trails (including many sessions on less-than-stellar conditions and in blizzards), the foods I chose that fueled me and help me get leaner and meaner, my commitment, and the guidance from coach Steve Bechtel/Elemental Training served me well in my first ski race.
It was a fantastic first ski race experience for me. I will definitely return next year, possibly for the 50-k.
Following the race, we enjoyed the pool, hot tubs and water slide at the Days Inn, took a snort of Patron Silver, which was gifted to us from some friends for purposes of celebrating, and then enjoyed too many delightfully delicious desserts at the Rendezvous Race awards ceremony.
Here are some photos and videos captured during the adventure — some serious, but mostly fun. (As you can probably tell, what this was was a great road trip adventure with a friend. The ski race was at times secondary.) Enjoy!
Elemental Gym has a fantastic gym, some terrific programs and classes that will help you achieve better fitness. And, I might add, some great personal trainers: Steve Bechtel, Ellen Bechtel, Jagoe Reid, Sophie Mosemann and Lee Brown.
Sometimes You Can’t Get the Girl out of the Frontier
I travel quite a bit to attend and present at various tourism-related conferences throughout the country.
The headline for this comes from a saying I like to use in my tourism conference presentation introductions: “You can take the frontier out of the girl but (often) you can’t take the girl out of the frontier.”
I love living in Wyoming. Wyoming is largely considered frontier. In fact, the U. S. Census Bureau classifies much of our state as not even rural, instead calling it “frontier.”
We rank 50th out of 50 states for population. Only about 530,000 people are lucky enough to call Wyoming home.
Our state is full of big, wide open, seemingly empty spaces. When we think about population density, there are only 5 people per square mile here. You could say it’s a little lonely here.
There are more animals than people here. For example, there are approximately 600,000 pronghorn (antelope). When you add in all the wild animals, we humans are outnumbered about 2-to-1. When you add in farm and ranch animals, we’re outnumbered 3-to-1. So Wyoming is not only a lonely place, it’s a wild place.
Frontier means “a region at the edge of a settled area.” Frederick Jackson Turner, an American historian in the early 20th Century, is best known for his essay called “the significance of the frontier,” which among other things, said that “when pioneers moved into the frontier zone they were changed significantly by the encounter.” In 1893, Turner argued that unlimited free land offered the psychological sense of unlimited opportunity, which in turn had many consequences, such as optimism and future orientation.
I love this because I like to think it describes most of the people I know who live in Wyoming. We’re an optimistic bunch and I think it’s largely because we live in a landscape that provides a wide variety of unhindered and striking views, whether we’re looking at snow-covered, glaciated granite mountains, valleys, meadows, buttes, sagebrush-covered hills, a desert, a prairie, or a herd of pronghorn.
I view my parents’ decision to move us from Iowa to Wyoming when I was just 3 years old as one of the greatest gifts they’ve given me. I love Wyoming. So much so that after leaving to college and living/working in other states for eight years, my husband and I chose to return to Wyoming in 1995, where we’ve been ever since and where we hope to always remain.
But for all its wonderful aspects, getting out of the frontier can be difficult. Recently, I was trying to fly out of Wyoming for a trip to the Olympic Peninsula in Washington State, where I was invited to be a keynote presenter at a tourism conference. I had planned my departure so that I would have a couple of days to explore the region before the conference.
I’m the mother of three young boys, so I don’t like to travel very often and not for very long periods of time when I do. I booked the 6 am flight out of Riverton to make connection in Denver, to save me the 5.5 hours it takes to drive to Denver, or the 4.5 hours it takes to drive to Salt Lake City.
So Monday, Oct. 12, I arrive at Riverton airport at 5 a. m. First thing I notice is there’s no plane waiting outside. I’ve traveled enough to know this is not good news. Typically the plane rests in Riverton after carting passengers from Denver on the evening flight into Riverton. Still, I check in and nothing is said about the flight not being on schedule. However, I was asked if I’d be willing to take travel credits in exchange for a later flight because the flight had been “downgraded from 24 to 18 passengers.”
I say, no, I can’t do that. This is a big trip, one that I planned 3 months ago, and besides, I had to make it to a keynote presentation I was giving at a conference.
Typically for the 6 am flight, we go through security around 5:30 am. But it’s now 6:15 am and there’s still no plane there and the security gates are closed and unmanned. There are about 20 of us just sitting or wandering around.
By 6:30 a.m., I’m anxious. My connection in Denver to fly to Seattle is tight. I had scheduled a flight that allowed me about one hour in Denver. At this point, my flight in Denver is to be boarding in about an hour and a half. This Riverton-to-Denver flight, if I ever get on it, is about 1 hour and 15 minutes. It’s glaringly obvious my trip is off to an awful start, probably an altogether non-starter.
I go to the ticketing counter and ask, “So are we going to be flying out soon? Is there a plane coming?” To which the friendly attendant says “I don’t know. We don’t have any information right now.”
At this point I size up my surroundings and come to a realization. You can tell the locals from the visitors. The visitors are the ones who act like, and believe, they’re going somewhere this morning.
The locals, on the other hand, are reading books like “When Bad Things Happen to Good People.” Some of them have even kept their motors running in the parking lot on this 20-degree morning. After chit chatting a little, I learn from a couple of locals with tickets for this morning’s early flight who fly often that “this flight only goes about 50% of the time.” Hmmm. This stinks, I think to myself.
I also see Father Bob Cook, President of Wyoming Catholic College, based in my town of Lander. I go up to him, and I ask how he’s doing. We both decide to pray to St. Jude, “the patron saint of hopeless causes” – or, the “Miraculous Saint.”
Turns out there are no later flights that will put me in Denver in time to make a connecting flight to Seattle that has availability. So, I take my chances and move my itinerary to the same time tomorrow. Things must work out, as my conference is the day after and I have to be there. I go home and will try this all over again, starting with another wakeup call tomorrow at 3:15 am. Grrr.
Many Wyoming people have horror stories that probably are more spectacular than my example here. For instance, one time two of my colleagues got out of Denver very, very late and behind schedule on their flight into Riverton following a conference. They said when the plane finally did land in Riverton, it was 1 am and the doors were locked and no one was working at the Riverton airport! Someone had to be called and awakened to come and open up the airport for the late passengers.
But, back to my story. Thankfully, all worked out beautifully for me to get out of the frontier the next day. But, as Rita Faruki, from The Nature Conservancy, so aptly stated, she felt like Bill Murray in the movie, Groundhog Day, doomed to repeat the day over again. (I didn’t even unload my suitcase from my car into the house, and I wore the same outfit to the airport when I tried again, successfully, to fly out Tuesday.)
I should mention that I don’t have a problem flying on small planes. In fact, I prefer them to the big jets. I just wish they’d show up more often.
Also, even if they only show up 50% of the time, my experience is that they’ve gotten me to my destination safely 100% of the time.
And, often I’m flying with friends or neighbors – there is always at least someone I know on my flight. Heck, I even went to school with one of the pilots, who is so much younger than my 41 years that it seems impossible he can be flying jets. (Where’s his “Bob the Builder” backpack, I think, and then remember he’s probably a good 38 years old by now).
Plus, when we’re taxiing out to the runway in Riverton, we’re ALWAYS “#1 for departure,” which is also pretty cool.
And probably the biggest thing I’ll add is it truly is a miracle that I can live out on the frontier, literally, and yet I have scheduled (albeit not super reliable) air service just 25 miles away. When things go right, I can leave Lander, WY, in the morning and be getting my toes wet in the ocean by early afternoon.
Would I trade living on the frontier of Wyoming for a city that has a big airport and provides reliable flights? Nope. Not a chance.
If this is the cost of living on the frontier, I’ll gladly pay it.
Thanks to my dad, Bill Sniffin, and Ernie Over, who provided some of the information about Wyoming being classified as a frontier and how we’re so outnumbered by animals here. These are two of Wyoming’s biggest boosters and they love Wyoming as much as I do.
Trump Tower: Good Start, Bad Ending
NOTE: This may look like a rant, smell like a rant and seem like a rant. But it’s not a rant. But it could be… and that’s the point of this post.
Our family went on a 2,200-mile road trip adventure over our Spring Break last April that involved camping and touring 6 states in 7 days. (See posts here: Spring Break 1, Spring Break Post 2, Spring Break Post 3, Spring Break Post 4, Spring Break Post 5, Spring Break Post 6, Spring Break Post 7, Spring Break Post 8, and Spring Break Post 9.
We “roughed it,” camping along the way. Las Vegas was our last stop before returning back to Lander, WY. It would be the first real civilization since our trip started. We thought we’d treat the boys to the opposite extreme. So before our trip started, we splurged. On Priceline, we were able to get a night at the 5-star, 1-year-old Trump Tower in Vegas for $90.
Arriving with 6 days worth of red dirt and grime on our bodies and in our orifices, Trump Tower was exactly what the doctor ordered. And well deserved, I might add. We had hiked hard and the boys never complained. We were in need of some special treatment, a hot shower, good meal and a swimming pool.
It was exquisite. Robes for the entire family, and a huge outdoor swimming pool. The boys were in heaven and we felt we had arrived.
The stay was a perfect end to a perfect Spring Break family adventure.
Until, that is, we went to check out. There was a single person attending to all checkouts and there were about 25 people in line waiting to check out. We stood in line for 35 minutes.
The boys, who had watched The Apprentice with us a couple of years earlier, remarked “When Donald Trump finds out about this, that person at the counter will be so fired.”
We were angry, though. I wanted my 35 minutes back. That was 35 minutes of sightseeing we couldn’t get back and 35 minutes of road that remained in front of us instead of behind us.
We left, disgruntled. Which is a shame given the stay was absolutely wonderful.
About halfway back home, I was checking email on my Blackberry Storm and there was one with the subject line: “The Donald Thanks You for Staying at Trump Tower.” I showed the boys. Although I knew this was just good marketing, they thought it was awesome and special that The Donald would personally send a note to us.
As a result of the aforementioned, I decided to give the Trump Tower a pass. But most wouldn’t. We had a perfect stay and then had to go through the painful activity of waiting in a long line for 35 minutes. Given today’s technology and the fact it was a 5-star luxury resort, no one should have to wait in line for 35 minutes to check out of a hotel.
In today’s social media landscape, many customers would rant about it on TripAdvisor and Yelp, their blogs and Twitter, etc. (Again, don’t view this as a rant as much as an example of something that started out great but ended poorly. I will not be posting a negative review to TripAdvisor, Yelp, etc.)
The moral of the story is respect people’s time and apologize if you’re going to waste it. As we waiting in that long line, sitting on our suitcases, a simple apology by someone would have gone a long ways. Not an apology once we arrived at the counter, after 35 minutes, but during the long wait. A simple “I’m so sorry about the inconvenience and the long line” would have probably resolved my frustration a great deal. And it wouldn’t have cost the business or staff anything to do that.