Comments on: What I Ate to Lose 26 Pounds in 8 Months

By: All Weight Loss, Fitness Journey Blog Posts | Have Media Will Travel

All Weight Loss, Fitness Journey Blog Posts | Have Media Will Travel — Tue, 01 Feb 2011 19:47:00 +0000

[...] POST 17: WHAT I ATE TO LOSE 26 POUNDS IN 8 MONTHS (Dec. 23, 2009) [...]

By: The End — Of My Weight Loss Journey | Have Media Will Travel

The End — Of My Weight Loss Journey | Have Media Will Travel — Tue, 01 Feb 2011 19:45:16 +0000

[...] less junk food. Exercise harder and on a regular basis. (I eventually made the decision, on my own, to give up all grains/complex carbohydrates, which for the first few weeks required monumental will power.) I would have to get up super early [...]

By: I’m Chasing 2 Rabbits. Wish Me Luck? | Have Media Will Travel

I’m Chasing 2 Rabbits. Wish Me Luck? | Have Media Will Travel — Tue, 04 Jan 2011 19:39:05 +0000

[...] Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12,Post 13,Post 14, Post 15, Post 16, Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post 23, Post 24, Post 25, Post 26, Post 27,Post 28 Post [...]

By: Fitness Post #31: Stronger, but Smaller | Have Media Will Travel

Fitness Post #31: Stronger, but Smaller | Have Media Will Travel — Sun, 07 Nov 2010 15:45:32 +0000

[...] Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12,Post 13,Post 14, Post 15, Post 16, Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post 23, and Post 24, Post 25, Post 26, Post 27,Post 28 [...]

By: Fitness Journey Blog Post, No. 28 | Have Media Will Travel

Fitness Journey Blog Post, No. 28 | Have Media Will Travel — Mon, 12 Jul 2010 19:41:31 +0000

[...] 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post 23, and Post 24, Post 25, Post 26 and Post [...]

By: Low Glycemic Index

Low Glycemic Index — Tue, 06 Jul 2010 06:06:00 +0000

Way to go it is never easy to lose weight and keep it off. And what works for one person may nor may not work the next person.

By: One Year Ago, I Was Lazy and Chubby | Have Media Will Travel

One Year Ago, I Was Lazy and Chubby | Have Media Will Travel — Fri, 02 Apr 2010 12:17:20 +0000

[...] 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,Post 21, Post 22 and Post 23. [...]

By: alicia haulman

alicia haulman — Thu, 31 Dec 2009 23:58:14 +0000

Thanks Shelli!

By: Diane Lavos

Diane Lavos — Sun, 27 Dec 2009 17:45:55 +0000

Dear Shelly,
I loved your video blog. I would like to make a plan such as yours: mine will be different (I am more of a sweets addict) but it will work as well. I go to Curves for workouts and use their diet, but it still requires the same routine and planning as yours. Wish me luck. I’ll keep you posted. Starting today: 12-27-09 @ 200 lbs.
Also, been following you on Twitter. I’m a Yellowstone fan and wolf-watcher.
Diane (wolfjewel on Twitter)