will power
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Fitness Update: Got Motivation?
This is POST 12 of my “fitness journey” blogging. For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, and Post 11.]
Okay, so this is the I NEED MOTIVATION post. For the last seven-and-a-half months, I’ve embarked on a serious fitness and nutrition [...]
Commitment, the Dreaded Thing
“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstance permit. When you’re committed to something, you accept no excuses, only results.
I’m Having My Cake & Eating It Too
[This is Post 4 about my mid-life training program. For backstory, see Post 1,
Post 2 and Post 3.]
Today, I’m going to have my cake and eat it too. It’s my birthday. I deserve it.
This seems reasonable, don’t you think? The thing is I’m a little hard on myself. I’m not a recovering alcoholic but I [...]









National Park Trips
Yellowstone International