living in the moment

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Video Podcast: Robbing The Present By Thinking of the Future

Just Being With It — or Trying To, Anyway

I know, I often quote Yoda: Do or do not. There is no try. But I’m not a natural when it comes to present time consciousness. Really living in the moment, fully, without thinking of the past or future, is work for me. I can’t just do it. For me, it requires practice. So that [...]

I Am Here, But I’m Not. Not Really.

One of the things I’m working on is being more present in the moment.
Specifically I am wanting to do better at these things:
–Single tasking
–Focusing
–Living in the moment
–Becoming a much better listener
–Being more present
Actually, these things, although numerous, are all related. In fact, I think if I could become a much better listener I’d be much [...]