calories intake

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What I Ate to Lose 26 Pounds in 8 Months

This is POST 17 of my “fitness journey” blogging. For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15 and Post 16.]
The changes I made to my diet have been a significant factor in my [...]