Hi. I'm Shelli Johnson and I'm not skinny, but I have lost a lot of weight and it feels great.
This is POST 15 of my “fitness journey” blogging. For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13 and Post 14.]
I know, I’m a dork. This is hoky and I’m a big cheese. I’m also going to get in some hot water over what this blog post focuses on, which is a something model Kate Moss said recently: “Nothing tastes as good as skinny feels.”
I’ve been accused of writing too long, and I defend myself by saying I can type 150 words a minute. But I know how busy everyone is and that we all have limited time for reading. So, here’s another video blog from me. It’s short and it was fun to make.
Thanks to my 9-year-old son, Wolf, for holding the video camera for me. And, thank you for following and providing support to me in my fitness journey. I love you for it, and hope my posts, and story, may inspire you in some way in your own fitness and health goals.
I hope you enjoy this vlog.
My weight loss stats for the last 8.5 months.
Elemental Gym has a fantastic gym, some terrific programs and classes that will help you achieve better fitness. And, I might add, some great personal trainers: Steve Bechtel, Ellen Bechtel, Jagoe Reid, and Sophie Mosemann.
National Park Trips
Yellowstone International
[...] POST 15: I (MOSTLY) LIKE KATE MOSS’ QUOTE (Dec. 1, 2009) [...]
[...] Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12,Post 13,Post 14, Post 15, Post 16, Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post 23, Post 24, Post 25, Post 26, [...]
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[...] 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post 23, and Post 24. Howdy! [...]
[...] 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,Post 21, Post 22 and Post 23. [...]
[...] 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17 and Post 18.] Sledding with our youngest son, 2-year-old [...]
Great clip once Wolf got the camera right and included something other than your chest! I loved her quote too; your adaptation is more PC but it’s true, all that crappy food, booze, time spent at the coffee shop instead of the gym, etc. is not nearly as good in the long run as a healthy, fit lifestyle!!!!!