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	<title>Comments on: Fitness Journey: What High Intensity Means</title>
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	<link>http://havemediawilltravel.com/fitness-journey-what-high-intensity-means/</link>
	<description>A blog about outdoor adventure, family travel, national parks, media, technology, marketing, fitness and me.</description>
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		<title>By: All Weight Loss, Fitness Journey Blog Posts &#124; Have Media Will Travel</title>
		<link>http://havemediawilltravel.com/fitness-journey-what-high-intensity-means/comment-page-1/#comment-6588</link>
		<dc:creator>All Weight Loss, Fitness Journey Blog Posts &#124; Have Media Will Travel</dc:creator>
		<pubDate>Tue, 01 Feb 2011 19:48:49 +0000</pubDate>
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		<description>[...] POST 16: FITNESS JOURNEY: WHAT HIGH INTENSITY MEANS (Dec. 13, 2009) [...]</description>
		<content:encoded><![CDATA[<p>[...] POST 16: FITNESS JOURNEY: WHAT HIGH INTENSITY MEANS (Dec. 13, 2009) [...]</p>
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		<title>By: Fitness Post #31: Stronger, but Smaller &#124; Have Media Will Travel</title>
		<link>http://havemediawilltravel.com/fitness-journey-what-high-intensity-means/comment-page-1/#comment-3759</link>
		<dc:creator>Fitness Post #31: Stronger, but Smaller &#124; Have Media Will Travel</dc:creator>
		<pubDate>Sun, 14 Nov 2010 03:52:41 +0000</pubDate>
		<guid isPermaLink="false">http://havemediawilltravel.com/?p=3482#comment-3759</guid>
		<description>[...] Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12,Post 13,Post 14, Post 15, Post 16, Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post 23, Post 24, Post 25, Post 26, Post 27,Post [...]</description>
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		<title>By: My Upcoming Fitness Goals &#124; Have Media Will Travel</title>
		<link>http://havemediawilltravel.com/fitness-journey-what-high-intensity-means/comment-page-1/#comment-2593</link>
		<dc:creator>My Upcoming Fitness Goals &#124; Have Media Will Travel</dc:creator>
		<pubDate>Sat, 18 Sep 2010 19:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://havemediawilltravel.com/?p=3482#comment-2593</guid>
		<description>[...] Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post 23, and  Post 24, Post 25, Post 26, [...]</description>
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		<title>By: Don&#8217;t Eat Junk Food Just Because You Earned It &#124; Have Media Will Travel</title>
		<link>http://havemediawilltravel.com/fitness-journey-what-high-intensity-means/comment-page-1/#comment-2196</link>
		<dc:creator>Don&#8217;t Eat Junk Food Just Because You Earned It &#124; Have Media Will Travel</dc:creator>
		<pubDate>Tue, 24 Aug 2010 01:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://havemediawilltravel.com/?p=3482#comment-2196</guid>
		<description>[...] Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post 23, and  Post 24, Post 25, Post 26, [...]</description>
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		<title>By: Choose a Training Program based on Evidence &#124; Have Media Will Travel</title>
		<link>http://havemediawilltravel.com/fitness-journey-what-high-intensity-means/comment-page-1/#comment-2045</link>
		<dc:creator>Choose a Training Program based on Evidence &#124; Have Media Will Travel</dc:creator>
		<pubDate>Fri, 13 Aug 2010 19:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://havemediawilltravel.com/?p=3482#comment-2045</guid>
		<description>[...] Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post 23, and  Post 24, Post 25, Post 26,Post [...]</description>
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		<title>By: Fitness Journey Blog Post, No. 28 &#124; Have Media Will Travel</title>
		<link>http://havemediawilltravel.com/fitness-journey-what-high-intensity-means/comment-page-1/#comment-1748</link>
		<dc:creator>Fitness Journey Blog Post, No. 28 &#124; Have Media Will Travel</dc:creator>
		<pubDate>Mon, 12 Jul 2010 19:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://havemediawilltravel.com/?p=3482#comment-1748</guid>
		<description>[...] Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post 23, and  Post 24, Post 25, Post 26 and [...]</description>
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		<title>By: I did 19 pull-ups today! Just 1 short of my goal of 20 &#124; Have Media Will Travel</title>
		<link>http://havemediawilltravel.com/fitness-journey-what-high-intensity-means/comment-page-1/#comment-842</link>
		<dc:creator>I did 19 pull-ups today! Just 1 short of my goal of 20 &#124; Have Media Will Travel</dc:creator>
		<pubDate>Wed, 10 Mar 2010 23:19:18 +0000</pubDate>
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		<description>[...] Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,and Post [...]</description>
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		<title>By: Shelli Johnson discusses how deciding to improve her life and committing to improving her life are two different things &#124; Have Media Will Travel</title>
		<link>http://havemediawilltravel.com/fitness-journey-what-high-intensity-means/comment-page-1/#comment-837</link>
		<dc:creator>Shelli Johnson discusses how deciding to improve her life and committing to improving her life are two different things &#124; Have Media Will Travel</dc:creator>
		<pubDate>Wed, 10 Mar 2010 23:18:01 +0000</pubDate>
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		<title>By: Rendezvous 25-K Ski Race: A Great Experience &#124; Have Media Will Travel</title>
		<link>http://havemediawilltravel.com/fitness-journey-what-high-intensity-means/comment-page-1/#comment-822</link>
		<dc:creator>Rendezvous 25-K Ski Race: A Great Experience &#124; Have Media Will Travel</dc:creator>
		<pubDate>Wed, 10 Mar 2010 23:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://havemediawilltravel.com/?p=3482#comment-822</guid>
		<description>[...] Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,Post 21 and Post [...]</description>
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