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	<title>Have Media Will Travel</title>
	<link>http://havemediawilltravel.com</link>
	<description>A blog about outdoor adventure, family travel, national parks, media, technology, marketing, fitness and me.</description>
	<lastBuildDate>Wed, 10 Mar 2010 23:13:19 +0000</lastBuildDate>
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		<title>Rendezvous 25-K Ski Race: A Great Experience</title>
		<description><![CDATA[This is POST 23 of my &#8220;fitness journey.&#8221; For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,Post 21 and Post 22. 
Last Saturday, March 6, I [...]]]></description>
		<link>http://havemediawilltravel.com/rendezvous-25-k-ski-race-a-great-experience/</link>
			</item>
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		<title>Jackson Hole Mountain Resort: &#8220;Legendary&#8221;</title>
		<description><![CDATA[I just returned from a day on the slopes of Jackson Hole Mountain Resort, in Jackson Hole, WY.
I&#8217;m lucky because this world-class resort is in my backyard, just a 3-hour drive from my hometown of Lander, WY. I grew up skiing its slopes.
On Thursday I left Lander in a blizzard. More than 10 inches of [...]]]></description>
		<link>http://havemediawilltravel.com/jackson-hole-mountain-resort-legendary/</link>
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		<title>Skate Skiing in my Backyard: the Continental Divide &amp; the southern Wind River Range</title>
		<description><![CDATA[Once again I realized how lucky I am to call the southern Wind River Range of Wyoming home. And how lucky I am to have such good, hardy girlfriends who are willing to go on any adventure with me.
I&#8217;m currently training for a 25-kilometer Rendezvous Ski Race in West Yellowstone, MT. The event is coming [...]]]></description>
		<link>http://havemediawilltravel.com/skate-skiing-in-my-backyard-the-continental-divide-the-southern-wind-river-range/</link>
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		<title>I Did 19 Pull-ups &#8212; Just 1 Short of My Goal</title>
		<description><![CDATA[This is POST 22 of my &#8220;fitness journey.&#8221; For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,and Post 21. 
If you&#8217;ve been following my fitness blogging, [...]]]></description>
		<link>http://havemediawilltravel.com/i-did-19-pull-ups-just-1-short-of-my-goal/</link>
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		<title>Cowgirl Tuff Jeans or a 1,200-foot Parasail? That is the Question.</title>
		<description><![CDATA[This is POST 21 of my &#8220;fitness journey.&#8221; For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19 and Post 20.] 
Those of you who have been following [...]]]></description>
		<link>http://havemediawilltravel.com/cowgirl-tuff-jeans-or-a-1200-foot-parasail-that-is-the-question/</link>
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		<title>Deciding &amp; Committing are Different Things</title>
		<description><![CDATA[This is POST 20 of my &#8220;fitness journey.&#8221; For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18 and Post 19.] 
For more than three years, I decided &#8212; every [...]]]></description>
		<link>http://havemediawilltravel.com/deciding-committing-are-different-things/</link>
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		<title>&#8220;Check the lunchbox for $1 million notification&#8221;</title>
		<description><![CDATA[I learn from our three young sons every day. Not only of the various new strategies in their math homework, but in the most important ways. 
Like how to look at something we take for granted and see its wonder. (A rock found by the trail on a hike, the way a leaf hangs from [...]]]></description>
		<link>http://havemediawilltravel.com/check-the-lunchbox-for-1-million-notification/</link>
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		<title>Matt Sissman talks about his training for the Leadville 100, and the experience</title>
		<description><![CDATA[Typically I use this &#8220;fitness&#8221; space to share my progress, challenges and goals.
This time I have a special treat, though: A video blog of a conversation I just had with Elemental Training athlete Matt Sissman, of Lander, WY, who last August completed the Leadville 100, a 100-mile, high altitude trail race. He was kind enough [...]]]></description>
		<link>http://havemediawilltravel.com/matt-sissman-talks-about-his-training-for-the-leadville-100-and-the-experience/</link>
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		<title>10-Month Fitness Update – or, Debunking a Myth: Girls Can Get Stronger AND Smaller</title>
		<description><![CDATA[This is POST 19 of my &#8220;fitness journey.&#8221; For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17 and Post 18.] 
I&#8217;m an athlete-client of trainer Steve Bechtel, of Elemental Gym, [...]]]></description>
		<link>http://havemediawilltravel.com/10-month-fitness-update-%e2%80%93-or-debunking-a-myth-girls-can-get-stronger-and-smaller/</link>
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		<title>2010 Fitness Goals Video Blog</title>
		<description><![CDATA[This is POST 18 of my &#8220;fitness journey&#8221; blogging. For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17.] 
Here is a video of my conversation with personal trainer Steve Bechtel, [...]]]></description>
		<link>http://havemediawilltravel.com/2010-fitness-goals-video-blog/</link>
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