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	<title>Have Media Will Travel &#187; Fitness</title>
	<link>http://havemediawilltravel.com</link>
	<description>A blog about outdoor adventure, family travel, national parks, media, technology, marketing, fitness and me.</description>
	<lastBuildDate>Thu, 10 May 2012 12:52:13 +0000</lastBuildDate>
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		<title>Muir Beach Bliss</title>
		<description><![CDATA[I was in the San Francisco area all last week for meetings and a presentation. It was a treat to return to the Marin Headlands, and area I fell in love with during my frequent trips to the area in the past for mycoaching courses.
Last week I was headed to the hotel gym when I [...]]]></description>
		<link>http://havemediawilltravel.com/muir-beach-bliss/</link>
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		<title>To Get My Feet Wet, or To Not Get My Feet Wet? Lessons in Leadership from the Arctic</title>
		<description><![CDATA[Last August I experienced two weeks of backpacking in Alaska&#8217;s Brooks Range and Arctic National Refuge.  It was epic.
By epic, I mean the experience was life changing and unforgettable. It was beyond scale. The scenery was epic – truly, out of this world. The people with which I shared the experience – who started [...]]]></description>
		<link>http://havemediawilltravel.com/to-get-my-feet-wet-or-to-not-get-my-feet-wet-lessons-in-leadership-from-the-arctic/</link>
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		<title>My Brooks Range People Made Me Better</title>
		<description><![CDATA[This is Post 2 in a series about my recent Alaska Brooks Range backpacking course.
It was Aug. 6, the afternoon before the start of my NOLS Brooks Range Hiking course. I was in Alaska, enjoying the comforts of the Ah, Rose Marie Bed &#38; Breakfast, in Fairbanks, while waiting for others enrolled in the course [...]]]></description>
		<link>http://havemediawilltravel.com/my-brooks-range-people-made-me-better/</link>
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		<title>My NOLS Brooks Range Hiking Course: Not a Vacation or Guided Tour</title>
		<description><![CDATA[Greetings from my beloved Frontier of Wyoming. I am re-entering upon returning from my National Outdoor Leadership School (NOLS) course in Alaska&#8217;s remote Brooks Range and Arctic National Wildlife Refuge.
For two weeks, I backpacked a country that is so big and unending and wild and spectacular that there is no way I can adequately communicate [...]]]></description>
		<link>http://havemediawilltravel.com/my-nols-brooks-range-backpacking-course-was-more-epic-than-epic/</link>
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		<title>Alaska&#8217;s Brooks Range or Bust</title>
		<description><![CDATA[I leave you with this video blog as I depart for my NOLS course in the remote Brooks Range and Arctic tundra of Alaska.
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		<link>http://havemediawilltravel.com/alaskas-brooks-range-or-bust/</link>
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		<title>This Hike Takes Your Breath Away</title>
		<description><![CDATA[It was very early morning on July 29, when reasonable people were still in their beds sleeping.
Four of my closest girlfriends met my husband and I at our house at 3:09, and by 3:17, we departed for the trailhead at Dickinson Park, about an hour-and-a-half drive. Despite the early hour, as we left Lander, it [...]]]></description>
		<link>http://havemediawilltravel.com/this-hike-takes-your-breath-away/</link>
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		<title>Cyclone Pass &#8220;Prize&#8221; Makes Shoshone Lake Hike (Grunt) Worthwhile</title>
		<description><![CDATA[Shoshone Lake is a big lake that is in my backyard. Tucked in the foothills of Wyoming&#8217;s southern Wind River Range, the lake is situated at about 10,000&#8242;, and in the Shoshone National Forest.
My husband, Jerry, a friend, Kathy Swanson, of Casper, WY, and I hiked to Shoshone Lake and beyond on July 8. The [...]]]></description>
		<link>http://havemediawilltravel.com/cyclone-pass-prize-makes-shoshone-lake-hike-grunt-worthwhile/</link>
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		<title>Why I Pursue &#8220;Epic&#8221; in My Life</title>
		<description><![CDATA[One of my favorite words is EPIC. I probably drive people nuts because I say it (as well as stellar) so often. Even my new business (Epic Life) even has the word in it. I have a lot of epic in my life. This is by design.
By epic, I mean something beyond scale, bigger than [...]]]></description>
		<link>http://havemediawilltravel.com/why-i-pursue-epic-in-my-life/</link>
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		<title>A Traverse (Day Hike) of Zion National Park</title>
		<description><![CDATA[I had been to Zion National Park, in southwestern Utah, on two previous occasions &#8212; enough to establish itself as one of my favorite national parks. Its beauty is stunning.
Our approximately 50-mile traverse hike was the idea of Mike Lanza. He recently turned 50, and had conjured up this trek that would commemorate a mile [...]]]></description>
		<link>http://havemediawilltravel.com/a-traverse-day-hike-of-zion-national-park/</link>
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		<title>Conversation with Stranger on Airplane Leads to Love Story</title>
		<description><![CDATA[NOTE: Sorry for the &#8220;bedhead&#8221; hair. I got into a rambunctious dog pile with my husband and three young sons at the start of the day. Or, this is just how my hair looks because I live in windy Wyoming. Both are correct.

I challenge you to ask yourself what may happen as a result of [...]]]></description>
		<link>http://havemediawilltravel.com/conversation-with-stranger-on-airplane-leads-to-love-story/</link>
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