December 2010

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Self Control is an Exhaustible Resource

Self Control is an Exhaustible Resource

Disclaimer: I am NOT one of those people who abhors New Years Resolutions. I love them. What’s not to like or love about using the new year, fresh off of holiday goodies and the end of one year and the start of another to resolve to make positive change(s)?
I know I’m a little weird this [...]

Are You Deciding, or Are You Committing?

If you’re like me right now, with only a few days until Christmas and with homemade sweets at every turn, you might be thinking about New Year Resolutions. Most of us are indulging, justifying it by saying, “Once the new year gets here, I’ll make changes.” For now, pass me the fudge. And the pecan [...]

I’m Chasing 2 Rabbits. Wish Me Luck?

This is Post 32 of my fitness journey blogging. Here are links to all of my fitness posts: Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12,Post 13,Post 14, Post 15, Post 16, Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post [...]

An Inquiry: What Does Hard Work Get Me?

I have been reflecting on a reality about myself: I am most fulfilled after hard work and effort, to the point that if something isn’t hard work, and is (gasp) easy, I’m not as interested in pursuing it and certainly not as fulfilled by it. I’ve been thinking about this a lot lately.
In other words, [...]

From Surf to Peak, Mt. Tam is Epic Hike

From Surf to Peak, Mt. Tam is Epic Hike

I was recently in the San Francisco, CA., region for my life coaching training.
I arranged my travel to arrive one day early so I could do a little exploring. I also did this because getting the girl out of the frontier does not always go smoothly so it’s necessary to provide a “buffer day.”
Turns out [...]

Lost in the Middle of Somewhere

Lost in the Middle of Somewhere

Grreetings from the San Francisco, CA, area, where I’m continuing my life coaching learnings.
I am out of the frontier, but the frontier is not out of me.
I rented a car so I’d have more freedom and ability to sightsee while here. I have Google Maps, and I have navigation on my phone, featuring the voice [...]