November 2010

You are browsing the archive for November 2010.

Day Started Like Only a Monday Could

So, as some of you know I go to the gym three mornings a week at “dark thirty” to work out.
Today was one of those days. I awoke to 6″ of fresh snow on the ground. That was great! But then things went downhill, fast.
As I dashed outside in the deep snow I accidentally pressed [...]

I Am Thankful for So Much.

I Am Thankful for So Much.

This Thanksgiving, I am feeling particularly blessed, and reflecting on all the gifts in my life.
I am thankful for my husband, Jerry, and our three sons, Wolf, Hayden and Finis. Jerry is the perfect life partner. He’s my partner in crime in all the adventures I love to do, my best friend and my biggest [...]

I Am Here, But I’m Not. Not Really.

One of the things I’m working on is being more present in the moment.
Specifically I am wanting to do better at these things:
–Single tasking
–Focusing
–Living in the moment
–Becoming a much better listener
–Being more present
Actually, these things, although numerous, are all related. In fact, I think if I could become a much better listener I’d be much [...]

I Want To Be A Coach, Part 1

I Want To Be A Coach, Part 1

I want to be a coach. Not a basketball coach or a football coach, but a life coach.
(And while I’m at it, I also want to be a nutrition consultant, for which I’m working on certification, and a NOLS instructor. And, what the heck, I want a Family Vs. Wild show, too. But I digress.)
As Frontier [...]

Fitness Post #31: Stronger, but Smaller

Fitness Post #31: Stronger, but Smaller

This is POST 31 of my “fitness journey.”For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12,Post 13,Post 14, Post 15, Post 16, Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post 23, Post 24, Post 25, Post 26, Post [...]